In this blog post, we will explore essential information about rosacea:
- What is rosacea?
- How does rosacea look?
- How to care for skin affected by rosacea?
- Northern wetlands botanicals for reducing rosacea
- What causes rosacea?
- How to treat rosacea?
- Rosacea diet – foods to avoid
Choosing the right natural skincare is crucial—even skin prone to redness can look much better! Rosacea is a condition influenced by both genetics and external factors, commonly appearing as red, inflamed facial skin. This redness is often caused by dilated blood vessels located close to the skin's surface, leading to what's known as couperose skin. However, not all cases of couperose skin indicate rosacea.
Recent studies show that rosacea patients who use natural skincare products after medical laser treatments see a 36% improvement, compared to only 12% for those using synthetic products. Therefore, it's advisable to choose natural cosmetics for caring for red, inflamed facial skin.
Natural skincare is highly effective in reducing rosacea symptoms! LABRAINS' REDRESS series, featuring active ingredients from Northern wetlands plants, is specifically designed to help restore and improve areas affected by rosacea. This includes dry, red, inflamed skin, acne, and signs of aging.
How does rosacea look?
Rosacea is a chronic skin inflammation that often manifests as redness on the cheeks, forehead, and chin. If detected early and treated properly with the right natural skincare, the skin's condition can improve. Without these steps, the redness associated with couperose skin can become permanent, worsening the overall skin condition. Only a dermatologist can accurately diagnose if red, inflamed facial skin is a sign of rosacea.
Rosacea can present in various forms, but it is typically characterized by red patches on specific areas of the face. Other symptoms of rosacea include:
- Acne
- Rashes
- Flaky, rough skin
- Dry, red eyes, sensitivity, swollen, inflamed eyelids
Types of rosacea:
- Erythematotelangiectatic rosacea: The most common form, where visible blood vessels cause redness on the face.
- Papulopustular rosacea: In addition to redness, this form includes pink and white bumps, sometimes accompanied by swelling.
- Ocular rosacea: This type involves red, irritated eyes along with red, inflamed facial skin.
- Phymatous rosacea: This is characterized by thickened skin, often seen on the nose, and is more common in men.
Rosacea affects 5-20% of the global population, with symptoms typically appearing after age 30, though it can start earlier. Both men and women are equally affected.
How to care for skin affected by rosacea?
If you have red, inflamed skin prone to rosacea, the best way to soothe it is by using natural cosmetics specifically designed to alleviate rosacea symptoms. Improper skincare, such as abrasive treatments or unsuitable synthetic cosmetics, can exacerbate rosacea.
6 key principles for caring for rosacea-affected skin
Gentle cleansing: Cleanse your skin every morning and evening. This helps remove impurities and reduce harmful microorganisms. Use LABRAINS cleansing gel, oil-to-milk, or natural-based foam, followed by LABRAINS micellar water.
Moisturization: Choose a light yet effective natural moisturizer that helps restore and maintain a healthy skin barrier, which is often compromised by rosacea. Start with Renovation Sculptor serum and follow with a LABRAINS rosacea-specific face cream.
Natural exfoliating mask: Use our exfoliating peeling mask every two weeks to keep pores open and allow anti-inflammatory ingredients to penetrate the deeper skin layers.
Targeted skincare products: Select a face cream that addresses both rosacea and any additional skin concerns, like acne or signs of aging.
UV protection: Since UV radiation is a major irritant for rosacea, use a sunscreen with at least SPF 30 and UVA protection. Physical sunscreens with mineral filters are preferred to avoid irritation.
Fragrance-free natural cosmetics: Opt for lightweight, fragrance-free creams designed to reduce rosacea symptoms. If using makeup, choose water-based products that are easy to remove without harsh scrubbing.
Northern wetlands botanicals for reducing rosacea
Northern plants are exposed to harsh conditions, making them rich in biologically active compounds that help them survive. Studies indicate that these ingredients, found in LABRAINS natural cosmetics, effectively improve skin conditions related to rosacea and other issues.
What causes rosacea?
Rosacea is often inherited, characterized by a network of dilated blood vessels near the skin's surface, leading to inflammation. Research shows that 15-40% of rosacea cases are inherited. If redness appears around the age of 30, especially with a family history of rosacea, consult a dermatologist and start focusing on skincare and lifestyle.
External and internal factors that can exacerbate rosacea include:
- Excessive stress
- Sun exposure
- Inappropriate skincare products
- Spicy, irritating, or hot foods and drinks
- Alcohol
- Heat, cold, wind
- Hot baths or saunas
- Gut health issues
- Neurological imbalances
How to treat rosacea?
During flare-ups, consult a doctor and consider changing some daily habits. Always use natural skincare products. To better understand what triggers your rosacea, keep a daily journal of symptoms, weather conditions, diet, physical activity, emotional stress, skincare routine, and any medications or procedures.
To reduce rosacea flare-ups:
- Dermatologists recommend laser therapy and, in some cases, medication to reduce inflammation.
- Seek stress-relief methods like psychotherapy.
- Change habits that worsen rosacea symptoms.
Rosacea diet – foods to avoid
Avoid hot, spicy foods and anything red, such as cherries, tomatoes, cranberries, and eggplants. Synthetic substances in cosmetics, skin products, or diet can also trigger rosacea flare-ups. Overheating can cause blood vessels to dilate, so by following simple principles, you can improve your quality of life.
